Metabolism

Must reads for those
trying to change their
diet/exercise lifestyles:

http://www.webmd.com/fitness-exercise/guide/make-most-your-metabolism

http://www.webmd.com/diet/healthtool-metabolism-calculator

http://www.metabolism.com/

http://metabolism.org/

Metabolism is one of the most important factors when dieting, but surprisingly few people know much about it and what it does. The above are just quick articles to help you understand how your body works.