Monday, January 24, 2011

Workout Buddy

We are all busy, so find someone as busy as you are, and make them your workout buddy! Your workplace, school, neighborhood is full of people that want to get fit just like you! Now, find one that you can set a time with, once a week, to work out harder than you do on your own. Accountability is key component when trying to lose weight.

No comments:

Post a Comment