Today, make a list! Why do you want to lose weight. It can be a real eye-opener seeing on paper the things you are thinking in your mind!I am pretty sure most of us want to get healthy, but I admit, I now want to be as fat as I thought I was in high school...LOL...and I want to be able to do a round-off back handspring again!
Anyway, you don't have to post the list here. Make a note to yourself, start a journal, add it to your memoirs! Just make it...and Oh yeah, you can check it twice!
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