Thursday, December 23, 2010

It's the Holidays...eat what you want...just don't overeat!


It's the holidays.
We wait for certain goodies all year and no one should "not" be able to enjoy them!
Eat what you want in moderation.
No one expects to lose weight during this time,
but keep in mind...no one wants to gain at this time either!
Have a cookie...just not 6 of them,
but if you do,
then skip the cake.

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